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Archive for the ‘Yoga’ Category

A few weeks ago, a woman named Shilpi A. Singh messaged me, as she was doing a piece on acroyoga (a blend of acrobatics, yoga and Thai massage) and wanted to speak to some practitioners and members of the community. Those of you who know me, know that I have practiced this on and off for a few years. Last year I became, what they called a jambassador, with the goal of promoting and facilitating jams, and helping build a community.  (more…)

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Muscle Memories of Bikram Yoga

We are in Pune for the weekend. I discover the studio at lunchtime as we stop for burgers. I excuse myself from the rest of my family and race up the escalators in a shopping centre that probably holds the world record for least amount of actual retail outlets per space occupied. As I clamber up I dial my father’s cell phone and immediately change my order from vegetarian to chicken. If there’s one thing I remember about Bikram yoga, it’s that I do it better with some meat in my belly.

I haven’t done Bikram yoga since moving to Delhi last November. There is no studio there, though one may open next year. I have an amazing yoga teacher who comes to my house, but she is popular, and so I have her for only 65 minutes a week. Although I do try and keep up some small semblance of practice during the week, it’s not the same without the discipline and someone watching for where you’ll (because you really can’t help yourself) cut corners. (more…)

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Yoga and Life

I’ve often felt (and been told) that what happens in the yoga room echoes what happens in the world outside. The challenges you face on your mat, are parallel to those you face in life.

Unemployment and yoga have traditionally gone well for me together. I can practice at all times of the day, and it gets me out of the house and into a zone so zen that I’m better able to concentrate on what I have to do next.

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